The Peninsula Bangkok introduced the return of its Wellness Competition subsequent month, from 20 to 22 September.
Revolving across the theme Artwork of City Wellness, the competition focuses on fostering well-being via significant social connections throughout numerous actions. So as to take action, it incorporates a various vary of holistic wellness actions, lessons, and workshops led by acclaimed practitioners, all aimed toward enhancing company’ bodily, psychological, and dietary well-being.
The three-day celebration of well being and well-being via social wellness options an array of assets to assist company pursue their health, mindfulness, and dietary objectives.
Build up a sound thoughts in a wholesome physique
Friends on the competition can get pleasure from train lessons with famend health coaches, apply guided meditation led by a number one mindfulness practitioner or take part in wholesome cooking lessons.
Highlighted lessons and practitioners embrace Qigong Circulate / Taichi Footwork for Stability by Thana Jindashotinun (Kru Pang); Breathwork Stability & Booty Bootcamp / Useful Enjoyable Health by Hayden Rhodes; Aqua Zumba / Zumba by Marisa Abdulloh (Kru Ploy); and Tennis by Professional Danai Udomchock.
Moreover, this wellness competition at The Peninsula Bangkok, an city luxurious resort by the river, additionally contains invigorating health and mindfulness lessons, equivalent to Singing Bowl Meditation, Mindfulness Respiration, Useful Coaching, Handpan x Qigong, Muay Thai, Tennis, and Aqua Match.
